Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.

Stop looking at the headset.
Walk into any warm-up arena, and you will see the same obsession.
Is he round? Is he on the bit? Is the poll the highest point?
We treat the neck like it’s a separate entity from the rest of the horse. We spend years training the body to hold a specific shape.
But here is the uncomfortable truth about modern training:
You can force a shape.
You can drill a horse into a "perfect" outline while his internal alarm system is screaming.
Think about the last time you had to smile for a photo when you were actually furious. Maybe you were fighting with your partner, or the kids were screaming, but the camera came out and you flashed your teeth.
You can hold the mouth shape. You can tilt your head just right.
But the eyes give it away every time.
That isn't connection. That is compliance.
And compliance eventually cracks.
It cracks in the spook. It cracks in the "unexplained" lameness. It cracks in the explosion that comes out of nowhere.
When I assess a horse and rider combination, I don't look at the legs. I don't look at the headset.
I look at the eye.
The eye is your diagnostic tool. It tells you exactly which nervous system your horse is operating from.
The Hard Eye: Triangular. Wrinkled at the top. Unblinking. This horse says: "I am doing what you ask, but I am worried. I am bracing. I am ready to flee."
The Soft Eye: Oval. Relaxed. Blinking. Chewing. This horse says: "I am safe. I am with you. I am listening."
You cannot force a soft eye with a gadget. You cannot drill it with repetition.
The soft eye is a biological signal.
It is the physical proof that your horse’s nervous system has switched from "Fight or Flight" (Sympathetic) to "Rest and Digest" (Parasympathetic).
It means the static is gone. It means the invisible wall between you is down.
So, how do you get the soft eye?
Most riders try to "ride" the horse into relaxation. They use more leg, more hand, more aids.
But you cannot demand peace. You have to embody it.
You have to go first.
Your horse is a prey animal designed to mirror the energy around him. If you bring "boardroom static"—stress, shallow breathing, caffeine jitters—into the saddle, you are broadcasting "DANGER" at 100 decibels.
To get the soft eye, you must stabilize your own energy so loud and clear that his nervous system has no choice but to mirror yours.
This shift—from compliance to true connection—is the foundation of my 8-week program, The Horse & Rider Reset.
We don't focus on the "perfect ride" for the first 30 days. We focus entirely on the Soft Eye.
In fact, I am so confident in this biological approach that I offer a "Soft Eye Guarantee."
If you follow the protocols for 30 days and do not see a visible shift in your horse’s demeanor—the lowered head, the deep exhales, the soft eye—I will refund your investment.
Because once you have the eye, the "perfect ride" isn't a struggle anymore. It’s just the next step.
[LINK: Join The Horse & Rider Reset]