Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Is there a membership option?
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
What if I need to cancel a class?
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Case Study: Solving a "Girthy" Mare in 90 Minutes
Emma's mare had been "girthy" for months. Pinned ears during mounting. Tension through the whole tacking process. Emma tried different girths, slower tacking, and treats. Nothing changed. ...more
True Self
January 16, 2026•1 min read
Three Problems, One Pattern
My UK client sent me videos of her KWPN gelding and I smiled the moment I pressed play. He was hanging and blocking through his left side after every jump. She'd done everything the experts recommen... ...more
True Self
January 15, 2026•2 min read
When Your Horse Tells You Something's Wrong
Jo's horse turned his bum toward her the moment she walked in with the tack. Ears flat back. Three months ago, he'd been soft and willing. Now this. She'd done everything right. She'd had the exper... ...more
True Self
January 14, 2026•2 min read
The Calm No: When Saying No Feels Like Dignity
I had a moment this weekend where I said no to someone - calmly, without anger or guilt - and it felt like dignity. ...more
True Self
January 12, 2026•4 min read
The Routine That Saved Her: How One Rider Learned to Trust What Her Horse Was Showing Her
"I have my boy back, but he's better than ever. I'm so grateful for our pre-ride routine - it gives me confidence and certainty that each session feels like progress." ...more
True Self
January 09, 2026•2 min read
Slow Down to Speed Up: What a Bolting Lusitano Taught Me About Trust
We've all been there. You try harder, you push more, but the result seems to slip further and further away. There is a skill hidden in that pain and frustration, though. Every dark moment is an opport... ...more
True Self
January 07, 2026•3 min read
