THE HORSE & RIDER RESET
Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Is there a membership option?
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
What if I need to cancel a class?
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Eliminate the "fight" and find the flow.
The 8-week system to turn off the static, stabilize your energy, and build a telepathic connection with your horse.
The Invisible Wall
The perfect ride feels telepathic. You think "canter," and the transition happens before you physically cue it. The horse feels soft, round, and available.
But most days, it feels like there is an invisible wall between you.
One day he is brilliant; the next he is tense, spooky, or hollow.
The secret isn't more training. It’s resonance.
Your horse is a prey animal designed to detect heartbeats, muscle tension, and energy shifts from a mile away. He is an emotional mirror.
When you bring the "static" of a high-pressure life—the mental load, the shallow breathing, the caffeine jitters—into the saddle, you are broadcasting "DANGER" at 100 decibels.
Your physical aids are whispering "relax," but your biology is screaming "run."
The Solution: The HORSE Method™
To achieve true connection, you must clear the static. The Horse & Rider Reset uses our signature HORSE Method™ to regulate your nervous system so your horse can finally feel your peace.
We don't just "fix" the horse. We stabilize the rider so the horse has nothing to mirror but calm.
1. HEIGHTEN AWARENESS (The Signal)
We stop guessing. You learn to read the micro-signals your horse gives before the resistance starts. We track the patterns between your lifestyle (stress, food, cycle) and his behavior.
2. OWN YOUR STATE (The Foundation)
We implement the Energy Stability Protocol. This isn't a medical diet; it’s a performance habit. We use simple nutrition and recovery shifts to eliminate the energy crashes and "jitters" that horses interpret as instability.
Result: You stop vibrating. He stops bracing.
3. RELEASE RESTRICTION (The Body)
We release the physical tension in both partners. We unlock the horse’s bracing patterns while building your specific riding strength.
Result: The physical fight stops because the bodies are finally working together.
4. SYSTEMATIZE WITH AAA (The Framework)
You stop reacting and start leading using the Awareness → Assessment → Adjusting loop. You learn to catch tension early and adjust your approach instantly.
5. EXECUTE UNDER SADDLE (The Flow)
We integrate everything into the ride. Grounded energy. Clear signals. A horse that moves freely because his rider is supporting, not hindering.
The Experience: How We Work Together
This is not a generic video course. This is a high-touch mentorship program designed for busy women.
1. The Curriculum (On-Demand)
You get immediate access to the 8-Week Video Library. Short, actionable modules (15-20 mins) you can watch on your own schedule. No fluff, just the protocols.
2. The Personal Guidance (Weekly)
Every week, we get on a Live Group Coaching Call. You bring your challenges, and we troubleshoot them in real-time. Can’t make it? Submit your questions and watch the replay.
3. The "Eyes On" Feedback (Video Analysis)
This is where the magic happens. You upload short clips of your groundwork or riding. I review them and tell you exactly what your horse is saying and what your body is doing. No more guessing.
4. The Time Commitment
You need about 20 minutes a day for the groundwork/protocols (which you can do as part of your grooming routine) and 1 hour a week for the coaching session.
The Path
We achieve this through two distinct phases over 8 weeks.
Phase 1: The Breakthrough (Days 1–30)
Focus: Groundwork & Energy Stability.
The Promise: Within 30 days, you will see the "fight" leave the interaction as we turn off your internal alarm system.
Phase 2: The Integration (Weeks 5–8)
Focus: Riding & Consistency.
The Promise: We take that connection into the saddle. You leave with a horse that is consistently soft, whether you are schooling in the arena or hacking out.
Past Client Results
I keep a detailed document containing all my client successes and what they say about me.
Read them here: Client Stories.
Guarantees & Promises
No guarantees, big promises or refunds.
The Investment
Your investment in The Horse & Rider Reset is £2,500.
This includes:
The complete 8-Week HORSE Method™ Curriculum.
The Energy Stability & Performance Protocols.
8 Weeks of Live Coaching & Video Analysis.
The Groundwork-to-Saddle Framework.
The "Soft Eye" Guarantee
We are so confident in the Phase 1 Breakthrough that we offer this promise:
If you implement the Energy Stability and Groundwork protocols for 30 days and do not see a visible shift in your horse’s demeanor (lowered head, soft eye, chewing, deep exhales), we will refund your investment.
Why Now?
Winter training is the ideal time to rebuild your foundation. You can spend another season managing the struggle. Or you can clear the signal and finally enjoy the horse you bought.
Limited to 8 rider
About Me
I'm Nika Vorster.
I've worked with horses for 30 years as a professional rider and equine chiropractor.
After discovering that horses mirror their rider's state, I decided that the patterns are too big to ignore.
Today, I’ve shifted my focus from treating symptoms to teaching riders how to listen to their horses, and become the solution to their riding problems.
The riders I work with develop the kind of connection that transforms both horse and rider.
If you're ready to become one of them, let me know and help me help you.
