Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
There is a pattern I see far more often than most riders realise, and it tends to show up in horses that are otherwise talented, capable, and well cared for. A horse that can change leads effortlessly... ...more
True Self
April 11, 2026•5 min read

I arrived at a new yard here in Dubai recently and, after a brief introduction, I asked to see the horse walk and trot on the hard ground before doing anything else. The response I received was, “I do... ...more
True Self
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The most common advice for a hollow horse is to build his core through trot poles, driving him forward into the bridle to force engagement. Most riders follow it diligently, and the horse stays stiff. ...more
True Self
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The jockey described the horse as feeling like he was stuck in one gear. No matter how much he asked, the horse struggled to quicken or lengthen. Transitions between canter leads were awkward and the... ...more
True Self
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A 9-year-old racehorse had a clean bill of health but couldn't change canter leads. He had the heart of a lion and was fit for racing, but his body was hitting a wall. Riders often spend months drill... ...more
True Self
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When you first start riding, the goal is survival. You aren't worried about the outline or the engagement. You are just trying to stay on board. Can I stay on at the walk? Can I stay on at the trot... ...more
True Self
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