Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Discover why dressage partnerships underperform even with training and treatment. Learn how structural alignment between horse, rider, and discipline demands changes performance outcomes. ...more
Nika Vorster
May 23, 2026•6 min read

I have spent years working with partnerships that were investing in exactly the right things and still not getting the results those investments should have produced. ...more
True Self
May 18, 2026•2 min read

There's a pattern I've watched repeat in arenas, yards and clinics for years now, across riders, horses and disciplines that look nothing alike on the surface, and I think it's time to lay it out prop... ...more
True Self
May 04, 2026•9 min read

I spent thirty years teaching people to listen to their horses while completely ignoring what my own ...more
True Self
May 01, 2026•3 min read

Tripping in horses is often brushed off as clumsiness or labelled as one of those quirks that certai ...more
True Self
April 30, 2026•2 min read

There is a pattern I see far more often than most riders realise, and it tends to show up in horses that are otherwise talented, capable, and well cared for. A horse that can change leads effortlessly... ...more
True Self
April 11, 2026•5 min read
