Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Is there a membership option?
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
What if I need to cancel a class?
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Work with the horse you have today
When you first start riding, the goal is survival. You aren't worried about the outline or the engagement. You are just trying to stay on board. Can I stay on at the walk? Can I stay on at the trot... ...more
True Self
February 25, 2026•2 min read
Your Horse is Whispering. Are You Listening?
As a rider, you know the big moments. The refusal. The spook. The bolt. The sudden lameness. These are the "screams"—the loud, unavoidable signals that something is wrong. They are impossible to ignor... ...more
True Self
February 19, 2026•2 min read
The Lie About Submission: Why I Don't Look at the Legs
Walk into any warm-up arena, and you will see the same obsession. Is he round? Is he on the bit? Is the poll the highest point? We treat the neck like it’s a separate entity from the rest of the hors... ...more
True Self
February 14, 2026•3 min read
Five Women, Three Countries, One Result
Wendy, Claire, Sarah, Jade, and Kirsty just finished The Horse and Rider Reset. Five women. Three different countries. Different ages, different lifestyles, different horses, different goals. ...more
True Self
February 07, 2026•4 min read
How Many Times a Week Should I Do Pole Work?
A great question! But as always with horses, there are at least 10 variables we need to consider. ...more
True Self
January 30, 2026•3 min read
When Life Gets Messy, Don't Abandon What Works
When something disrupts a working routine—illness, travel, family emergency, work crisis—the approach that was working stops working. So the natural response is to abandon it and jump to something ne... ...more
True Self
January 23, 2026•3 min read
