Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.


You are standing in the arena. Your horse has just spooked, refused, or planted his feet for the third time.
1. The Disciplinarian: "He is taking the mickey. If I let him get away with this, he'll become dangerous. I need to drive him forward."
Most riders try to fix "behaviour" with more leg, different bits, or more lunging. But behavior is just a symptom.
Treating a Naughty horse like a Nervous one creates a monster.
Theory is useful, but real life is messy.
The 3 "Invisible" Signals: The micro-cues that tell you exactly which nervous system he is in (Fight/Flight or Rest/Digest) before he ever explodes.
The "Look" vs. The "Lock": How to distinguish between a horse looking for a spooky excuse and a horse that is genuinely terrified.
The Difference Between "Bracing" and "Leaning": One is pain/fear; the other is disrespect. You need to know the difference instantly.
The Emergency Brake Protocol: The exact 3-step sequence to use when you aren't sure, so you never accidentally punish fear or reward bad behavior again.
You will leave with "The Diagnostic Eye"—the ability to look at your horse and know the answer in seconds
The Details
Format: Live Zoom Seminar & Video Analysis
Date: Sunday, March 8th
Time: 11:00 AM UK Time
Recording: Sent to all buyers immediately after.
Investment: £47
A vet call-out for "mystery issues": £150+
A month of training for the wrong problem: £800+
Knowing the difference instantly: Priceless