Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Is there a membership option?
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
What if I need to cancel a class?
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Case Study: Solving a "Girthy" Mare in 90 Minutes
The Problem
Emma's mare had been "girthy" for months.
Pinned ears during mounting. Tension through the whole tacking process.
Emma tried different girths, slower tacking, and treats. Nothing changed.
The Assessment
Emma booked a Movement Breakthrough Session—a 90-minute online consultation where I assess movement restrictions through video analysis.
She sent videos beforehand. I watched her mare move and spotted the issue: fascial restriction through the right ribcage.
The Release
During our video call, I guided Emma through the first release while she stood with her mare.
Within minutes, the mare's posture shifted.
Emma tacked up again at the end of our session.
Mare stood calmly. No pinned ears. No tension.
"I can't believe that just happened," Emma said.
The Follow-Up
Emma continued the remaining releases herself over the next four weeks.
Her mare is now relaxed and soft through the entire tacking process.
How the Movement Breakthrough Session Works
You send videos beforehand. We review them together on the call.
I show you where the restriction is and why it's causing the problem you're seeing.
Then I guide you through the first release while you're with your horse on the call. Your horse responds in real time.
By the end of our session, you'll have the exact location and cause of the restriction, visible improvement in how your horse moves, a recording of our session, and clarity on next steps.
Book your 90-minute session here
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