Frequently Asked Questions
Who can join True Self Mastery classes?
Our classes are open to all women who are interested in personal development and enhancing their well-being. No prior experience is necessary.
What types of classes do you offer?
We offer a variety of classes, including mindfulness meditation, yoga, self-care workshops, and empowerment seminars.
How do I sign up for a class?
You can sign up for classes through our website. Simply browse our class schedule, select the class you're interested in, and complete the registration process online.
How long are the classes?
Class lengths vary, but most sessions are between 60 to 90 minutes. Check the specific class details on our website for exact timings.
Can I attend a class online?
Yes, we offer both in-person and online classes to accommodate different preferences and schedules. Online class details and login information will be provided upon registration.
What is the cost of the classes?
Class fees vary depending on the type and duration of the class. Please visit our website for detailed pricing information.
Is there a membership option?
Yes, we offer membership packages that provide discounted rates on classes and workshops. Membership details and benefits are available on our website.
What if I need to cancel a class?
We understand that plans change. Please refer to our cancellation policy on the website for details on how to reschedule or cancel your class.
Every stage of a horse's life speaks a different language.
A FREE live webinar on how to read and support your horse through the developing years, the mature years and the veteran years.
The developing horse is not a smaller adult horse.
It is a system actively constructing itself, and every demand we place on it is shaping the body it will carry for the rest of its life.
The mature horse is not simply an experienced horse.
It is a precision instrument operating with almost no margin for variation, and the efficiency that makes it look like it is managing comfortably is often the same thing that conceals how close it is to its edge.
The veteran horse is not declining.
It is reorganising, and if you know how to read the signals it is giving you, it will tell you exactly what it needs.
This webinar covers all 3 stages: their distinct biomechanics, the patterns that indicate the system is under more load than it can absorb cleanly, and what changes in your training and management decisions when you understand
which stage you are working with.
25th July 2026
6:30 pm UK
FREE but Limited to 20 spaces.
25th July @ 6:30 pm UK.
Spaces are limited to 20.
Meet the Speakers
Nika Vorster, MSc
Nika Vorster is an internationally recognised equestrian performance specialist, NLP practitioner coach, and biomechanics expert with over thirty years of hands-on experience working with horses at the highest level.
A former flat jockey and GB MCI Dressage representative, Nika has competed, treated, and worked with horses and riders across Dubai, Asia, Australia, the United Kingdom, and Ireland, operating at Olympic level with high performing athletes. Her career spans every layer of the equestrian world, from grassroots horsemanship to elite international competition.
Combining three decades of practical expertise with advanced performance coaching and a Masters degree, Nika works with animal health practitioners and riders to sharpen clinical thinking, improve horse-rider performance outcomes, and develop practices that perform at the highest level.
Nika is the founder of The Rider Performance Code and the author of The Female Rider Code, due for publication in October 2026.
